Stuffed Tomatoes with Bulgur, Pine Seeds

Thank you!


  • 13 cup bulgur
  • 1 clove garlic
  • 1 small onion
  • 1 oz pine seeds
  • 4 medium tomato
  • 12 cup water


  1. Preheat the oven to 350 °F (180 degrees).
  2. Heat a pot with water on medium heat and boil the bulgur for about 10 minutes with a pinch of salt.
  3. Turn the stove off and leave the bulgur with the lid on the pot for another 10 minutes on the turned off stove.
  4. Cut the top off the tomatoes and scoop out the inside.
  5. Preheat a pan and roast the onion until golden brown for 2-3 min and the garlic for about 30 sec on medium heat and put them into a medium sized bowl after that.
  6. Roast the pine seeds and constantly stir until golden brown for about 5-7 minutes, add them to the bowl as well.
  7. Add the bulgur to the bowl with the garlic, pine seeds, salt and pepper.
  8. Stuff the tomatoes with the bulgur and put them into the oven for about 20 min.

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