Berry Smoothie Bowl

I tried this sweet treat on Valentine’s day morning. Try it for yourself using the recipe below!


  • 1 full cup organic frozen mixed berries
  • 1 ripe banana, sliced and frozen
  • 2-3 Tbsp (30-45 ml) light coconut or almond milk
  • optional: 1 scoop plain or vegan protein powder of choice
  • Toppings: Banana, chia seeds, coconut flakes and berries of your choice


  1. Add frozen berries and banana to a blender and blend on low until small bits remain
  2. Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency (see photo).
  3. Add toppings

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