Avocado toast is a perfect breakfast meal or snack. I recommend that you prepare the avocado just before you are about to make the meal in order to avoid the insides from turning brown.

Ingredients

• 1 avocado
• Two slices of bread (works on any type of bread, however, I prefer pumpkin or wheat bread for this meal)
• cayenne pepper (optional)
• almonds (optional)

Directions

1. Cut two slices of bread of your choosing
2. Toast the 2 slices
3. Cut the avocado down the middle and remove the seed
4. Scrape the avocado contents into a bowl, and then mash it
5. Once mashed, spread the avocado evenly on top of the bread
6. (Optional step) Add a pinch of cayenne pepper and almonds on the top