Avocado Toast

                    Avocado toast is a perfect breakfast meal or snack. I recommend that you prepare the avocado just before you are about to make the meal in order to avoid the insides from turning brown.


  • 1 avocado
  • Two slices of bread (works on any type of bread, however, I prefer pumpkin or wheat bread for this meal)
  • cayenne pepper (optional)
  • almonds (optional)


  1. Cut two slices of bread of your choosing
  2. Toast the 2 slices
  3. Cut the avocado down the middle and remove the seed
  4. Scrape the avocado contents into a bowl, and then mash it
  5. Once mashed, spread the avocado evenly on top of the bread
  6. (Optional step) Add a pinch of cayenne pepper and almonds on the top

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